​Society wants us to carve ourselves up into little pieces as if we can only exist in small, digestible parts. They’ll tell you this part isn’t “right” and that part isn’t “enough.”

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But here’s the truth: you are enough—exactly as you are.

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I’m not here to “fix” you. I’m here to help you see yourself fully, recognize that you’re worthy of deep care, and give you the tools to nourish yourself in ways that feel real and true.