Ready to Stop Fighting with Your Body and Start Living for Real?

 

Let’s be real: you’ve been told your body is a problem forever. The world acts like you’re supposed to shrink, change, or hide just to fit in—and you’re over it. This Body Liberation Mentorship is about reclaiming your space and living unapologetically in the body you have right now. No more fighting against yourself. No more playing small. It’s time to let go of the noise and start living the way you want.

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So, What is Body Liberation?

 

This isn’t some "love your body every day" fluff. Body liberation is about freeing yourself from the toxic expectations society has slapped on you. It’s about rejecting the idea that your worth is tied to your size, ability, or any of the boxes you’ve been told to check. But let’s be clear—this isn’t just about you. When we liberate ourselves, we’re creating space for others to do the same. Your freedom from body shame and oppression is connected to the collective fight for equity and liberation for all bodies.

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Why Does it Matter?

 

Because the system that makes you feel like you need to change your body is the same system that oppresses marginalized folks on every level. Fatphobia, ableism, racism, queerphobia—they’re all connected. When we fight to accept our bodies, we’re also fighting against the structures that try to tell anyone they don’t belong. Liberation isn’t a solo act. The more we break free from harmful body norms, the more we dismantle the bullshit that harms everyone. 

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Who Is This For?

 

If you’ve ever felt like your body doesn’t fit in, this is your space. This mentorship is for anyone who’s sick of being told they need to be different to be worthy. Whether you’re fat, disabled, queer, or just tired of living under the weight of society’s expectations, you belong here.

You’re in the right place if:

• You’ve had it with diet culture and all its lies.

• You want to trust your body and move through the world on your terms.

• You’ve never seen yourself reflected in wellness spaces (because, let’s be real, they weren’t made for you).

• You’re ready to link your personal journey to a larger movement for equity and justice.

• You’re craving community with others who are on this path toward body liberation and collective care.

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What’s the Deal?

 

This mentorship is about real talk and real change. It’s not about fixing your body—it’s about fixing the way we’ve all been taught to see our bodies. Here’s what you can expect:

• Rewriting Your Body Story: We’ll dig into how your body has been shaped by society’s harmful standards and start breaking free from those narratives. This is about owning your story, not the one you’ve been given.

• Setting Your Own Goals: Whether it’s taking up more space, setting boundaries, or finding your voice, we’ll work together to figure out what liberation looks like for you.

• Building Community: You don’t have to do this alone. We’ll create a community of folks who are also walking this path—people who get it. We’ll support each other as we all work toward our own liberation, knowing that when one of us rises, we all rise.

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What You Won’t Find Here:

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• No diet talk, no weight loss challenges, no “fix your body” nonsense.

• No pretending your body is the problem. It never was.

• No oppressive BS that tells you you’re not enough as you are.

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Why Me?

 

Because I know this journey firsthand. As a fat yoga teacher and body liberation advocate, I’ve lived the experience of feeling like my body doesn’t belong. I’ve been through the same systems of oppression that make us feel small—physically and emotionally. And I know that real liberation happens when we take back our power and lift each other up in the process. This mentorship is my way of creating a space where you can do that work, both for yourself and for the collective. (Learn more about Shannon here.)

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Liberation is Personal. Liberation is Collective. Let’s Do This.

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If you’re ready to stop living under the weight of harmful body standards and start fighting for your own freedom—and the freedom of others—you’re in the right place. Let’s talk. Schedule a consultation, and we’ll see how this mentorship can help you on your journey to radical self-acceptance and collective liberation.

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Let's Talk Pricing.

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All of my services are offered on a sliding scale because healing, movement, and liberation shouldn't be limited by income. I have rates ranging from $45 to $125 per session tied to need and access.