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Body Liberation Mentorship
You don’t need another plan to fix your body. You need a space to remember it was never broken.
If you’ve spent your life feeling like your body is the problem—too big, too much, not enough—this is for you.
Body liberation work isn’t about self-love posters or toxic positivity. It’s about unlearning the harm we’ve been handed, naming what shaped us, and building a relationship with our bodies that’s rooted in truth, not shame. It’s about rest. Reclamation. And the quiet, radical act of showing up for yourself without apology.
This mentorship is a space for that work, whether you’re doing it one-on-one or in community. We explore how systems like fatphobia, ableism, classism, and gender norms live in the body, and how we can begin to root them out. Gently. Boldly. Together.
You don’t need to be healed or whole to start. And you don’t need to have it all figured out. Whether you’re resisting weight stigma, navigating medical coercion, exploring body autonomy, or just bone-deep tired of trying to be someone you’re not, there’s room for you here.
What We’ll Work On
Every journey is different, but we might explore:
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Rewriting your body story: Naming the messages you’ve inherited and learning to hear your own voice again
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Reclaiming space & softness: Boundaries, rest, and asking what liberation looks like in your actual life
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Connecting with community: Sharing the load, breaking the shame spiral, and remembering you're not alone
Who It’s For
This mentorship is for anyone who’s tired of being told their body is a problem to be solved. Especially:
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Fat folks, disabled folks, queer and trans folks, neurodivergent folks
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People who’ve never seen themselves reflected in wellness spaces
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Anyone craving a space where honesty, care, and collective liberation live side-by-side
What’s Coming
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1:1 Sessions – Ongoing and available now
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Cohort Offering – Coming Summer 2025 Get on the Waitlist.
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A small group experience for those who want to explore body liberation in community.
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Shared learning, collective care, and space to be fully seen.
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Lower-cost mentorship opportunity.
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Pricing
All offerings are sliding scale, with rates from $45–$125 per session. Because access shouldn’t be determined by income, and liberation shouldn’t be reserved for the privileged.
You’re Not Broken. You’re Not Alone. You Belong Here.
This isn’t just about feeling better in your body. It’s about understanding how the systems that hurt us individually are part of something bigger, and how our healing can be, too. Every time we reject body shame, honor our needs, or claim our worth, we’re helping dismantle the systems that say only some people get to feel at home in themselves.
Liberation starts in our bodies, but it doesn’t stop there.
It ripples into how we move through the world—how we build relationships, raise kids, make art, set boundaries, take rest, and stand in solidarity. Our personal healing is part of collective liberation.
If that’s the kind of work you’re ready for, I’d love to do it together.
You can schedule your consultation today or complete this form for more information.
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Let’s Work Together
Get in touch so we can start working together.