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It is okay to be angry
I have been called angry a lot in my life. And I HAVE been angry a lot in my life. Anger tells us something is wrong. It can tell us that...
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shannonkaneshige
May 16, 20211 min read
You Can Take a Break from Movement
As Dianne Bondy (@diannebondyyogaofficial) says, “You are an expert in you.” You know when you need a break. Remember movement isn’t...
shannonkaneshige
May 16, 20211 min read
Hip Openers
Hip openers were the poses that really taught me to sit with discomfort. They have taught me not to push into length, but relax into it....
shannonkaneshige
May 16, 20213 min read
Listening to the Mountain Goats
Over the past 6 years the fall and early winter have been a rough time for me. It begins with my birthday in October. For some reason, as...
shannonkaneshige
May 16, 20214 min read
Avoiding the Monoculture through Homeschooling?
I recently reread a series of articles on urban parents choosing to homeschool I had saved when I was in grad school. It grabbed my...
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